Fruits That Should Be Avoided During Pregnancy | Makkar Multispeciality Hospital
Pregnancy is one of the most excellent gifts bestowed upon women. But this gift comes with various challenges and changes in their lives.
From physical & emotional changes to eating habits, a woman's body undergoes several transitions during this time. They are encouraged to follow a rich diet that is important for the development of both the mother & the baby.
They have to eat for two people, and the food should be wholly safe for both. A healthy diet assuredly involves a lot of fruits, vegetables, and cereals. Best Gynecologist In East delhi
But did you know certain fruits should be avoided during pregnancy?
Yes, you read it right, it is recommended not to consume these fruits if you are pregnant. Could you scroll down to know about them?
First things, unwashed fruits should never be used as they might have pesticides, and sometimes the soil contains the Toxoplasma parasite that is present in animal feces, which is very dangerous. Expecting mothers who have diabetes should refrain from eating high sugar fruits.
Pineapple
Pregnant women are advised to stay away from this fruit. Pineapples have a high bromelain content, an enzyme that softens the cervix and can also trigger uterine contractions.
It can induce early labor, which is not suitable for both the mother and the baby. Moreover, consuming pineapples in large quantities can lead to dehydration and diarrhea.
Grapes
Grapes are categorized as one of the most nutritious fruits, but many have raised the question of their effect on pregnant women. They contain a lot of resveratrol compound that is present in their skin.
This compound is poisonous and toxic and can be harmful to expecting mothers. Moreover, the digestive system of pregnant women is quite weak at this time, and black grapes are difficult to digest.
Papaya
Raw papayas are known to lead to miscarriages if consumed by pregnant women. Papaya contains latex, which triggers uterine contractions that can be dangerous. Also, they are consumed to relieve problems like constipation. But if eaten in large amounts, they can cause surplus bowel movements that put pressure on the uterus.Best Gynecologist In East delhi
Watermelons
The water content of the melons keeps the body hydrated. It also flushes out the harmful toxins from the body, but while doing this, the baby gets exposed to these toxins, which is not suitable for the baby. Also, consuming large amounts of this fruit can raise blood sugar levels in women with gestational diabetes.
Peach
Another fruit that the expecting mothers should avoid is peach, as it is considered a tropical fruit. Consuming peaches in huge quantities can produce heat in the body that can lead to internal bleeding and even miscarriage.If you want, you can have them in moderation without the peel as the tiny follicles on their skin can irritate the throat. Best Gynecologist In East delhi
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